This recipe calls for flax meal, which are ground up flax seeds. Flax seeds are a great source of Omega 3 Fatty Acids, a type of healthy fat you can read more on here. Flax seeds spoil quickly and flax meal goes even faster, so keep it in the freezer until you’re ready to use it.
- ½ cup raw almonds
- ¼ cup raw pumpkin seeds
- ¼ cup flax meal
- 2 Tbs balsamic vinegar
- 2 Tbs olive oil
- 1 clove garlic
Place all ingredients in food process and blend until it resembles a chunky paste. Roll mixture into 2” balls and store in refrigerator.
Adapted from The Thrive Diet by Brendan Brazier