

COLD PLUNGE THERAPY
Cold Plunge Therapy is a recognized method of cold water immersion that stimulates the body's natural healing ability, alleviates muscle soreness, and boosts mood and energy levels. As an advanced approach to health and recovery, cold plunging offers a range of benefits that can improve overall well-being and performance.
Whether you're seeking enhanced recovery, energy boosts, or mental resilience, take the plunge with us at Daily Dose, and discover the transformative benefits with sessions lasting from 30 seconds to a few minutes, paired with guided breath-work, allowing you to harness the full power of this transformative therapy.
THE BASICS:
HOW COLD PLUNGE THERAPY WORKS
Cold plunge therapy involves immersing the body in cold water, as low as 39°F, for anywhere from a few seconds to several minutes. This controlled exposure triggers a series of natural physiological responses that promote recovery and enhance overall well-being.
Upon immersion, the body undergoes vasoconstriction, where blood vessels narrow, reducing circulation to the extremities and redirecting blood to vital organs to preserve heat and protect essential functions. After the session, blood vessels dilate, allowing blood to return to the extremities, flushing out metabolic waste, delivering fresh oxygen, and accelerating recovery. This process also limits the influx of inflammatory molecules, reducing tissue damage, alleviating soreness, and minimizing swelling.
Beyond physical recovery, cold exposure stimulates the release of endorphins, which help stabilize mood and provide natural pain relief. It also increases the production of catecholamines, neurotransmitters that enhances focus, mental clarity, and emotional well-being. Additionally, regular cold immersion boosts white blood cell production, improving immune function and strengthening the body's ability to fight off infections.
Cold plunges also activate the production of brown adipose tissue (brown fat), a type of fat that burns energy to generate heat. This process can increase metabolism, promote calorie burning, and contribute to overall metabolic health.
As a form of hermetic stress, cold plunge therapy exposes the body to mild, controlled stressors that lead to physiological adaptations, improving resilience to both physical and mental challenges. Over time, regular cold exposure enhances stress tolerance and promotes better regulation of the body’s stress response. Combined, these effects make cold plunge therapy a powerful tool for enhancing recovery and supporting long-term health and well-being.
THE BENEFITS
REDUCES INFLAMMATION & MUSCLE SORENESS
Cold plunging causes blood vessels to constrict, reducing blood flow to the extremities and minimizing the natural inflammatory response after a workout. This can lead to quicker recovery times for athletes.
BOOSTS MOOD & ENERGY LEVELS
The shock of cold water can increase the production of catecholamines, which help stabilize moods, increase focus, and boost energy.
Enhances Circulation & Lymphatic Function
Cold immersion improves blood circulation, ensuring better delivery of oxygen and nutrients to vital organs. It also stimulates the lymphatic system, aiding in the removal of waste and bacteria from the body.
Improves Mental Health & Resilience
By triggering the fight-or-flight response and releasing hormones, cold plunging can reset the nervous system and potentially improve mental health. The practice is known to build mental and physical resilience.
Supports Metabolism & Immune Function
Cold water exposure is believed to increase metabolic rate, leading to faster production of white blood cells, which can enhance the body's immune response.
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WHAT ARE VITAMIN INFUSIONS?Vitamin infusions, also known as IV Therapy, involve the direct administration of vitamins, minerals, and other essential nutrients into the bloodstream. They are commonly utilized to support hydration, improve energy levels, enhance immune function, facilitate recovery from illness, boost mental clarity, and improve overall health and well-being This method bypasses the digestive system, allowing for 100% absorption and maximum efficacy. The therapy is designed to enhance energy levels, improve mental focus, and promote overall health.
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HOW DOES VITAMIN INFUSION THERAPY (IV THERAPY) WORK?Vitamin Infusion Therapy works by delivering a concentrated mix of vitamins, minerals, antioxidants, and amino acids directly into the bloodstream. This allows the body to absorb nutrients more effectively compared to oral supplements, which must pass through the digestive system. The therapy is tailored to meet individual health needs and goals, ensuring a personalized approach to wellness.
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WHO CAN BENEFIT FROM VITAMIN INFUSIONS?Vitamin Infusions are suitable for a wide range of individuals, including those looking to boost their immune system, increase energy levels, improve mental clarity, or recover from illness or physical exertion. It is also beneficial for individuals with nutrient deficiencies or those seeking preventative health measures.
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IS VITAMIN INFUSION THERAPY SAFE?At Daily Dose, we prioritize patient safety and therapeutic efficacy by using high-quality products sourced from FDA-registered 503A and 503B pharmacies. Each treatment begins with a comprehensive consultation where an authorized medical provider evaluates medical history and suitability, ensuring that the proposed therapy is appropriate and beneficial. Our infusions are administered by licensed nurses under the supervision of our board-certified medical director and midlevel practitioners, using hospital-grade equipment and pediatric-sized catheters for enhanced comfort. Throughout the process, our medical team provides continuous monitoring to ensure the highest standards of care and optimize therapeutic outcomes.
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HOW LONG DOES A TYPICAL VITAMIN INFUSION SESSION TAKE?A typical Vitamin Infusion session lasts between 30 to 60 minutes, depending on the specific infusion chosen and the individual's health requirements. Each session is conducted in a comfortable and supportive environment to ensure a relaxing experience.
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ARE THERE ANY SIDE EFFECTS ASSOCIATED WITH VITAMIN INFUSIONS?Vitamin Infusions are generally well-tolerated and considered safe when administered by trained healthcare professionals. However, as with any medical treatment, potential side effects may occur. These side effects are typically mild and temporary, and may include mild discomfort at the injection site, metallic or unpleasant taste, or warming or cooling sensation. These effects are temporary and typically resolve quickly after the session.
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HOW OFTEN SHOULD ONE RECEIVE VITAMIN INFUSIONS?The frequency of Vitamin Infusions depends on the individual's health goals and nutritional needs. Some people may benefit from weekly sessions, while others may find monthly infusions sufficient. During the initial consultation, our healthcare professionals will recommend a tailored plan that best suits your needs.
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CAN VITAMIN INFUSIONS REPLACE A HEALTHY DIET?While Vitamin Infusions can supplement nutritional intake and address deficiencies, they should not replace a balanced and healthy diet. It is essential to maintain a nutritious diet to support overall health and well-being. Vitamin Infusions are most effective when used as a complement to a healthy lifestyle.
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WHAT IS AN INFRARED SAUNA?An infrared sauna uses infrared heaters to emit invisible wavelengths of infrared light, which are experienced as radiant heart. Unlike traditional saunas that heat the surrounding air, infrared heat has the unique ability to directly penetrate the body, effectively raising core temperature. The term “full-spectrum” refers to the range of infrared wavelengths used in the sauna - near, mid, and far. Each of these wavelengths penetrates the body at different depths, providing various health benefits: Near Infrared (NIR): With the shortest wavelength, near infrared penetrates just below the skin’s surface. It promotes cellular health and regeneration, accelerates wound healing, enhances circulation, stimulates collagen production, and helps reduce inflammation. Mid Infrared (MIR): Having longer wavelengths than near infrared, MIR penetrates deeper into soft tissues. It targets muscles and joints, reducing inflammation, enhancing mobility, and promoting relaxation, all of which aid in pain management, faster recovery, and improved physical performance. Far Infrared (FIR): The longest wavelength, FIR penetrates deeply into the body, supporting detoxification, improving circulation, and boosting metabolic rate.
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HOW DOES AN INFRARED SAUNA WORK?Infrared saunas utilize infrared panels to directly heat the body, rather than warming the surrounding air. This method of heating is both gentle and effective, typically operating at comfortable temperatures between 120°F and 140°F, in contrast to traditional saunas, which typically operate at 180°F or higher. The lower temperature range of infrared saunas allows for longer, more tolerable sessions, resulting in deeper heat penetration. This enhanced penetration promotes increased sweating and supports detoxification, making infrared saunas a more comfortable and efficient option for achieving therapeutic benefits.
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WHAT ARE THE HEALTH BENEFITS OF INFRARED SAUNAS?Infrared saunas are believed to offer several potential health benefits including: Detoxification: Enhanced circulation and increased sweating help facilitate the removal of toxins from the body. Relaxation: Infrared heat lowers cortisol levels, promotes relaxation, and reduces stress and anxiety. Pain Relief: Improved circulation, reduced inflammation, and muscle relaxation can help alleviate both muscle and joint pain. Improved Circulation: Heat-induced vasodilation enhances blood flow, ensuring better delivery of oxygen and nutrients to tissues. Skin Rejuvenation: Increased blood flow and collagen production improve skin tone and texture, reducing the appearance of wrinkles and blemishes. Enhanced Immune Function: Infrared heat stimulates immune cell activity, mobilizing white blood cells and strengthening the body’s natural defense mechanisms against illness and infection. Increased Metabolism and Weight Loss: Infrared heat boosts metabolism by increasing heart rate and promoting thermogenesis, supporting weight loss. Muscle Recovery: Infrared heat helps reduce muscle soreness, accelerate recovery, and improve flexibility following exercise.
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ARE INFRARED SAUNAS SAFE?Our saunas are designed with safety in mind, offering the lowest Electromagnetic Fields (EMF) and Extremely Low Frequency (ELF) levels of any infrared sauna on the market. It is widely recognized that EMF exposure should not exceed 3 milligauss (mG). Our infrared saunas typically measure below 1 mG when tested directly at the heater, and EMF levels where you are seated inside the sauna are virtually 0 mG. For ELF, the recommended safety threshold is 10 Volts per Meter (V/m). Our saunas consistently measure an average of 3.4 V/m, with ELF levels 3 to 5 times below this threshold, ensuring a safe and comfortable experience.
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HOW LONG SHOULD I STAY IN AN INFRARED SAUNA?For beginners, it is recommended to start with shorter sessions of approximately 15 minutes, gradually increasing the duration as you become more accustomed to the heat. Most users find that 30 to 45 minutes is the ideal session length. While sauna sessions should generally not exceed 45 minutes, the Infrared Suite is available for up to 1 hour to allow time for changing and cooling down after the session. When using the infrared sauna, it is essential to stay hydrated and listen to your body. If you experience any symptoms such as light-headedness, dizziness, fatigue, or heat exhaustion during the session, it is important to exit the sauna immediately and allow your body to cool down.
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WHAT SHOULD I WEAR IN AN INFRARED SAUNA?The choice of attire is entirely up to you! You may wear workout clothes, loose-fitting clothing, a swimsuit, or opt for using the sauna without clothing, depending on your personal comfort and privacy. For hygiene purposes, towels should be placed on both the bench and the floor. Please note that shoes are not permitted inside the infrared sauna.
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CAN ANYONE USE AN INFRARED SAUNA?While infrared saunas are generally safe for most individuals, those with certain health conditions, such as heart disease, circulatory issues, conditions that might impair sweating, pregnancy, or those taking certain medications, should consult a healthcare provider prior to use. Infrared saunas offer a variety of potential health benefits and can be a valuable addition to your wellness routine. However, as with any wellness practice, it is important to stay informed and consult a healthcare professional if you have any concerns.
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WHAT IS A COLD PLUNGE?Cold plunge therapy involves immersing the body in cold water, typically between 39°F and 59°F, for anywhere from a few seconds to several minutes. This simple yet powerful practice triggers natural physiological responses that promote faster recovery, reduce muscle soreness, and boost overall well-being. Popular among athletes and fitness enthusiasts, cold plunges help enhance performance and accelerate the recovery process.
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WHAT ARE THE BENEFITS OF COLD PLUNGE?Cold plunge therapy is associated with several key benefits supported by physiological responses to cold exposure, including: Reduced Muscle Soreness and Accelerated Recovery: Cold immersion helps decrease inflammation and muscle soreness by constricting blood vessels, limiting tissue damage, and accelerating recovery. Improved Circulation: Cold exposure stimulates blood flow, enhancing oxygen delivery to tissues and promoting the removal of metabolic waste. Mood Enhancement: Cold plunges trigger the release of endorphins and norepinephrine, improving mood, reducing stress, and boosting mental clarity. Immune Support: Regular cold exposure boosts white blood cell production, strengthening the immune system and increasing resistance to illness. Metabolic Support: Cold plunges activate brown fat, which helps increase metabolism and calorie burning, supporting overall metabolic health.
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HOW LONG SHOULD I STAY IN A COLD PLUNGE?The recommended duration for a cold plunge typically ranges from 3 to 6 minutes, although this can vary depending on individual tolerance and experience level. Beginners may find it more comfortable to start with shorter sessions, such as 30 seconds. It is essential to listen to your body and adjust the duration based on personal comfort, as cold tolerance differs from person to person. We advise starting with brief sessions and progressively increasing the time as your body adapts to the cold exposure.
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ARE COLD PLUNGES SAFE FOR EVERYONE?While cold plunges are generally safe for most individuals, those with certain health conditions—such as heart disease, circulatory issues, Raynaud’s disease, or pregnancy—should consult a healthcare provider before engaging in cold exposure to ensure safety. Additionally, individuals with open wounds or active injuries should refrain from participating until the condition has fully healed to avoid potential complications.
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HOW OFTEN SHOULD I COLD PLUNGE?The frequency of cold plunge sessions varies based on individual goals and recovery requirements. Many people find benefit from incorporating cold plunges into their wellness routine, 2 to 3 times per week. Athletes may choose to increase frequency during periods of intense training or competition to accelerate recovery and reduce muscle soreness. It is important to adjust the frequency according to personal tolerance and recovery needs.
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WHAT SHOULD I DO BEFORE AND AFTER A COLD PLUNGE?Before: Ensure you are well-hydrated and warm up your body with light exercise to prepare for the cold plunge. Set an intention for the session, whether it’s for recovery, mental clarity, or stress relief. Avoid consuming a large meal immediately beforehand. After: Gradually warm up by drying off and putting on warm clothes. Engage in gentle stretching or light movement to aid circulation. Rehydrate and refuel with a healthy snack or meal to support recovery.
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WHAT IS HYPERBARIC OXYGEN THERAPY (HBOT)?Hyperbaric Oxygen Therapy (HBOT) is a treatment that administers 100% oxygen in a pressurized chamber set to 2.0 ATA (Atmospheres Absolute), which is twice the normal atmospheric pressure. At 1.0 ATA, equivalent to sea level, the air contains 21% oxygen. In HBOT, the increased pressure allows oxygen to dissolve directly into the bloodstream and plasma, delivering up to 20 times more oxygen to tissues and promoting faster recovery, particularly in areas with compromised circulation. The elevated oxygen levels in HBOT accelerate healing, reduce inflammation, and support cellular repair by enhancing mitochondrial function, which boosts ATP production and improves overall cellular performance. By optimizing oxygen delivery throughout the body, HBOT supports wound healing, accelerates recovery, and provides a range of health benefits, including increased energy levels and a reduction in signs of aging.
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WHAT ARE THE HEALTH BENEFITS OF HYPERBARIC OXYGEN THERAPY?Hyperbaric Oxygen Therapy (HBOT) offers a range of scientifically supported health benefits by enhancing oxygen delivery to tissues throughout the body. These benefits include: Brain Health: HBOT improves cognitive function and promotes neural recovery by increasing oxygen availability to the brain, which supports neuroplasticity – the brain’s ability to reorganize itself by forming new neural connections, aiding in the healing of damaged brain tissues. Cardiovascular and Circulatory Health: By enhancing oxygen delivery, HBOT improves blood flow, promotes heart health, and stimulates angiogenesis – the formation of new blood vessels. This aids in the recovery of tissues damaged by cardiovascular events and enhances overall circulation. Musculoskeletal Healing: HBOT accelerates tissue repair by reducing inflammation, improving oxygen supply to injured tissues, and promoting faster recovery of muscles, bones, and joints after injury or surgery. Immune System Enhancement: Increased oxygen levels from HBOT stimulate the function of white blood cells, strengthening the immune response and accelerating recovery from infections, illnesses, or surgeries. Anti-Aging and Cellular Health: HBOT supports cellular regeneration by improving oxygen delivery to tissues, enhancing skin health, reducing the appearance of wrinkles, and promoting overall vitality. The therapy may also help slow the aging process by supporting the repair and regeneration of aging tissues. Chronic Inflammation Reduction: HBOT helps reduce chronic inflammation by increasing oxygen levels in affected tissues, decreasing oxidative stress, and promoting the healing of inflamed areas, leading to relief from pain and discomfort. Stem Cell Mobilization: HBOT has been shown to enhance the release and activation of stem cells in the body, supporting tissue repair and regeneration by accelerating the natural healing process. When combined with Red Light Therapy, HBOT’s effects are further amplified. The combination enhances healing, reduces inflammation, stimulates angiogenesis, and improves circulation, providing a synergistic approach to overall health and recovery.
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WHAT SHOULD I EXPECT DURING AN HBOT SESSION?Prior to your initial treatment, you will have a consultation with a Daily Dose healthcare provider to assess your suitability for therapy and develop a personalized treatment plan. On the day of your appointment, a provider will guide you through the preparation process and assist you into the chamber. During your session, you will have the option to comfortably sit or lie down. At the beginning and end of your session, as the chamber pressurizes and depressurizes, you may experience a slight pressure in your ears. Your provider will be there to guide you through simple techniques to relive this sensation. Throughout the session, you are welcome to relax, nap, read, or use your phone or laptop – whatever is most comfortable for you.
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IS HYPERBARIC OXYGEN THERAPY SAFE?The FDA recognizes Hyperbaric Oxygen Therapy (HBOT) as generally safe, with serious complications being extremely rare. However, like any medical treatment, there are potential risks and side effects. These risks are typically associated with higher pressure levels (above 2.0 ATA), which should always be administered under professional supervision. At Daily Dose, we use a chamber that operates at up to 2.0 ATA, which is considered a mild pressure level and is recognized for its safety. To ensure you are a suitable candidate for therapy, you will have a consultation with a medical provider before your initial appointment, where we will review your health history and discuss any potential risks.
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WHAT ARE THE POTENTIAL SIDE EFFECTS OF HBOT?Most side effects of Hyperbaric Oxygen Therapy (HBOT) are mild and temporary. These may include ear or sinus discomfort, fatigue, lightheadedness, nausea, and occasional changes in vision. These effects usually resolve on their own shortly after the session. Serious side effects are very rare and typically occur with higher-pressure treatments (above 2.0 ATA). These can include ear injury (otic barotrauma), oxygen toxicity, or lung over-expansion (pulmonary hyper expansion). However, these risks are minimized when following proper protocols and receiving treatment at pressures below 2.0 ATA, such as the Mild Hyperbaric Oxygen Therapy (mHBOT) offered at Daily Dose. Our team will guide you through the process to ensure your comfort and safety throughout your treatment.
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CAN ANYONE USE HYPERBARIC OXYGEN THERAPY?While Hyperbaric Oxygen Therapy (HBOT) is safe for most individuals, it may not be suitable for those with certain medical conditions. These include untreated pneumothorax (collapsed lung), severe respiratory diseases, recent ear injuries or surgeries, upper respiratory infections, uncontrolled hypertension, and certain chemotherapy treatments. Additionally, HBOT may not be appropriate for individuals with uncontrolled high fever, a history of seizures, or those taking certain medications. For people with diabetes, especially those who are insulin-dependent, HBOT should be approached with caution, as it may induce hypoglycemia (low blood sugar). Additionally, the use of caffeine, alcohol, or illicit drugs should be avoided prior to or during HBOT sessions, as these substances can interfere with the therapy’s effectiveness. While a Daily Dose medical provider will conduct a thorough health assessment to determine if HBOT is appropriate for you, we strongly recommend that all patients consult with their healthcare provider before undergoing treatment. This ensures that the therapy is safe and suitable for your individual health needs.
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HOW LONG DOES A HBOT SESSION LASTAt Daily Dose, this restorative therapy is available in convenient 60-minute sessions, providing guests with a change to relax in a soothing environment while experiencing a non-invasive treatment that involves no downtime.
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HOW MANY HBOT SESSIONS WILL I NEED?The number of Hyperbaric Oxygen Therapy (HBOT) sessions required varies based on the condition being treated and the individual’s response to therapy. Acute conditions generally require fewer sessions, while chronic conditions may necessitate a more comprehensive treatment plan. A Daily Dose provider will conduct a thorough assessment of your health history and wellness objectives to determine the appropriate number of sessions for your specific needs. Your progress will be closely monitored throughout treatment to ensure optimal results.
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WHAT IS NAD+ THERAPY?Nicotinamide Adenine Dinucleotide (NAD+) is a coenzyme present in all cells in the human body, and is critical for energy production, cellular repair, and overall cellular health. NAD+ plays a vital role in redox reactions, facilitating the transfer of electrons between molecules. NAD+ and its reduced form NADH are required for the pathways used to generate cellular energy in the form of adenosine triphosphate (ATP) in the mitochondria. Beyond energy production, its phosphorylated forms, NADP+ and NADPH protect cells from oxidative stress by neutralizing reactive oxygen species (ROS) that can damage cellular structures and accelerate aging. In addition to metabolic function, NAD+ is integral to DNA repair and the regulation of gene expression, influencing aging and cellular longevity. However, NAD+ levels naturally decline with age, contributing to diminished cellular function, slower repair processes, and increased susceptibility to age-related diseases. Decreased NAD+ levels are also associated with factors like DNA damage, and chronic inflammation and immune activation. Restoring NAD+ levels can enhance mitochondrial function within the cell, genomic stability, neuroprotection, and anti-aging. Additionally, NAD+ has potential therapeutic benefits for improved energy levels and mood, cognitive function, immune support, athletic performance, and even addiction treatment, making it a key molecule for promoting health and combating the effects of aging.
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HOW DOES NAD+ THERAPY WORK?NAD+ Therapy can be administered either intravenously (IV) or intramuscularly (IM) to enhance NAD+ levels in the body. When administered intravenously, NAD+ is delivered directly into the bloodstream, allowing for rapid uptake and maximum bioavailability. NAD+ intramuscular injections are also a highly effective method of administration due to the rich vascularity/blood supply in, enabling NAD+ to quickly reach systemic circulation. These methods allow for higher and more effective doses to reach the cells compared to oral supplementation, bypassing the digestive system. This ensures maximum absorption and efficacy, promoting improved cellular function, increased energy levels, and overall well-being.
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HOW LONG DOES A TYPICAL NAD+ IV SESSION TAKE?The duration of an NAD+ infusion is dose-dependent and varies based on an individual’s specific health needs and objectives. An NAD+ IV therapy session may last between 2 to 8 hours, however the typical duration is approximately 4 hours. For those seeking a more time efficient alternative, NAD+ intramuscular injections are available, offering a rapid boost in NAD+ levels and a significantly shorter treatment duration.
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WHO CAN BENEFIT FROM NAD+ THERAPY?NAD+ Therapy is suitable for a wide range of individuals, from young professionals seeking preventative health services to those experiencing symptoms related to aging or chronic conditions. It can also benefit individuals aiming to optimize energy levels, cognitive function, and overall well-being.
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IS NAD+ THERAPY SAFE?At Daily Dose, we are committed to high quality NAD+ therapy, using only reliable products sourced from FDA-registered 503A and 503B pharmacies, ensuring the highest standards of quality and stability in our formulations. Our NAD+ protocols are supported by clinical research, and each patient receives a complimentary consultation with one of our medical providers to determine suitability for treatment. This personalized evaluation allows us to tailor the NAD+ therapy to meet the unique health needs of each individual, ensuring a safe and effective experience.
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HOW CAN I SCHEDULE A SESSION?To schedule a session or learn more about NAD+ Therapy, please contact us to book a complimentary consultation. Our team of medical professionals will evaluate your health needs and goals to develop a personalized treatment plan.
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WHO SHOULD NOT TAKE NAD+ THERAPY?NAD+ therapy is generally considered safe for most individuals; however, it is not indicated for those who are pregnant or breastfeeding, individuals with severe cardiovascular, hepatic, or renal conditions, those with active cancer, those with G6PD deficiency, individuals with uncontrolled medical conditions, or those with known allergies or sensitivities to the components of the therapy. A comprehensive evaluation by our medical providers will determine whether NAD+ therapy is appropriate for you, based on your medical history and individual health needs.
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IS THERE ANY PERIOD OF DOWNTIME OR RECOVERY FOLLOWING AN NAD+ INFUSION?Most individuals experience minimal downtime following NAD+ therapy and are able to resume normal activities immediately. However, if any side effects such as fatigue, dizziness, or lightheadedness occur, it is advisable to rest for a few hours to allow the body to recover. These effects are generally mild and transient, with most individuals feeling better after a brief period of rest.
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WHAT POTENTIAL SIDE EFFECTS ARE ASSOCIATED WITH NAD+ THERAPY?NAD+ therapy is generally well-tolerated, though some individuals may experience mild side effects. These are typically transient and resolve shortly after treatment. The most common side effects of NAD+ therapy include: Flushing or Warmth: A sensation of warmth or flushing is one of the most frequently reported side effects. This usually occurs during or shortly after treatment and is typically mild and temporary. It may result from vasodilation, the rate of infusion, histamine release, or the body’s detoxification process. Nausea and Gastrointestinal Disturbances: Some individuals may experience nausea, stomach upset, or mild cramping during or after treatment. These symptoms are often related to infusion rate, gastrointestinal sensitivity, electrolyte imbalances, or the detoxification effects of the therapy. To minimize these effects, it is advised to have a light, healthy meal prior to the session and maintain proper hydration before and during treatment. Headache: While generally mild, headaches can occur during or after NAD+ therapy. These may be due to factors such as the infusion rate, dehydration, detoxification, or vasodilation. Headaches are typically transient and can be managed with proper hydration before and during treatment. Fatigue: Some individuals may experience fatigue following NAD+ therapy, although this is usually temporary. This can be attributed to detoxification, the body’s adjustment to increased NAD+ levels, or a shift in cellular energy production. Most individuals find that fatigue diminishes as NAD+ begins to enhance mitochondrial function and overall energy levels. Brain Fog: Brain fog can occur during the early stages of treatment. This is generally temporary and resolves with continued therapy. Contributing factors may include detoxification, electrolyte imbalances, and the body’s adjustment to NAD+ therapy. Many patients report improved mental clarity and cognitive function after several treatments. Dizziness or Lightheadedness: Although rare, some individuals may experience dizziness or lightheadedness during or after NAD+ therapy. This can be linked to the infusion rate, hydration status, electrolyte imbalances, or the body’s metabolic adjustments. These symptoms are usually mild and resolve shortly after treatment. It is important to stay adequately hydrated before and during therapy. These side effects are typically short-lived and resolve on their own. Throughout the treatment process, patients are closely monitored by our medical team, who will adjust the infusion as needed to minimize side effects and ensure a safe and effective experience. If any side effects persist or become more pronounced, it is important to notify the medical team for further evaluation and management. NAD+ Therapy has been shown to be well-tolerated in clinical studies, with a focus primarily on short-term side effects. Currently, there is no evidence to suggest long-lasting side effects from NAD+ Therapy.
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WHAT IS THE RECOMMENDED FREQUENCY AND DOSAGE FROM NAD+ IV THERAPY?The dosage, frequency, and maintenance schedule of NAD+ infusions may vary depending on individual health goals, needs, and underlying conditions. For general wellness and energy optimization, patients typically opt for a series of infusions, spaced a week apart, followed by periodic maintenance sessions. For individuals addressing specific health concerns – such as chronic fatigue, age-related symptoms, or recovery from addiction – more frequent treatments may be recommended. Prior to initiating treatment, each patient will receive a comprehensive evaluation with one of our medical providers to determine an appropriate therapy schedule based on each individual’s health objectives and response to treatment.
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HOW SOON CAN I EXPECT TO SEE BENEFITS FROM NAD+ THERAPY?The timing for noticing benefits from NAD+ Therapy may vary from person to person, depending on individual health goals, needs, and underlying conditions. Some individuals may experience immediate effects such as increased energy, mental clarity, and alertness within hours of treatment. In the first few days, many report improvements in mood, focus, and stamina, while mild side effects like fatigue and brain fog typically resolve. Over the next couple weeks, benefits often become more pronounced, with sustained improvement in physical energy, cognitive function, and recovery. For individuals addressing specific health concerns, such as chronic fatigue, age-related symptoms, or addiction recovery, full benefits may take several weeks to emerge, with cumulative effects seen after a series of treatments. At Daily Dose, our medical team is committed to providing ongoing monitoring of your response to NAD+ Therapy and making any necessary adjustments to optimize the efficacy of your treatment.